"Embrace healing, nurture growth, and discover a path to positive change through specialized therapy. Together, we'll unlock your journey towards improved mental well-being." - Ashley Westgard
Ashley Westgard
BSW, RSW
Counsellor
"Empowering Change Through Client-Centered Therapy and Advocacy."
I'm Ashley Westgard, a dedicated counsellor with a passion for fostering healing and growth. My journey in mental health and wellness has led me to specialize in trauma recovery and sex-positive therapy. With a heart for Indigenous communities and a commitment to providing a safe and affirming space for all persons, I aim to empower individuals to navigate complex challenges to break barriers and stigmas surrounding mental health, behavioural concerns, sex, intimacy, and various underlying mental health and behavioural concerns.
I have certifications in various therapeutic modalities to enable me to offer personalized support tailored to your unique needs. I'm here to guide your journey towards a happier, healthier life.
Join me in a conversation about healing, growth, and embracing sex positivity as we work together to unlock your path to wellness.
I have experience working with the following:
• Trauma
• Suicide
• Self-harm
• Risk Assessments
• Anxiety
• Addiction
• Life transitions
• Behavioural difficulties
• Stress
• Self-esteem
• Difficult peer or family relationships
• Grief & loss
• Generational Trauma
• Sex, Porn, Love Addiction, Healing after affairs
I work with children, youth and adults 10+.
* I am an approved counsellor through NIHB and Victim Services.
From scheduling your appointment to experiencing enhanced wellbeing, we walk with you every step of the way.
This is our Simple Process
Step 1:
Schedule an appointment with Westgard Wellness.
Once scheduling your appointment, you will discover a safe, understanding environment ready to aid your healing process.
Step 2: Begin your therapeutic journey tailored to your unique experiences and culture.
Throughout the journey, we provide therapies aimed towards healing and fostering personal growth.
Step 3: Experiences healing, personal growth, and improved well-being.
By the end, you'll have experienced noticeable healing and personal growth for a balanced, fulfilling life.
Are you....?
List of Services
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Seeking Specialized GuidanceList Item 1
Are you in serch of peronalized Support that truly acknowleges your unique circumstances and challanges?
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Overwhelmed and AnxiousList Item 2
Do you often find yourself grappling with feelings of overwhelm and anxiety due to the complex issues you're facing?
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Craving Understanding and EmpathyList Item 3
Are you looking for a counselor who not only understands but also empathizes with your distinct situation?
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Navigating Sex, Trauma, Intimacy, Kink, and/or AddictionsList Item 4
Are you on a personal journey where you require a safe and non-judgemental space to address issues realted to sex, trauma, intimacy, kink, or addiction?
Then We are RIGHT for you!
At Westgard Wellness,
we specialize in offering a compassionate and tailored approach to individuals dealing with complex issues in the realm of sex, trauma, intimacy, kink, addiction and much more!
Our mission is to deeply understand and support your unique circumstances as you progress on your personal journey towards healing and growth.
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Navigating Trauma, Restoring Balance.
Westgard Wellness specializes in providing therapeutic support for individuals
dealing with complex trauma.
Comprehensive Care
Our therapeutic approach is carefully tailored to meet your unique cultural, historical, and individual experiences.
Affirming Environment
We create a safe, accepting atmosphere that facilitates truthful communication, personal exploration and healing.
Personal Growth
Not only do we guide you through healing, but also foster your personal and relational growth for a balanced, fulfilling life.
"I had the privilege of working with Ashley during a challenging time in my life. Her empathetic approach and expertise in sex-positive therapy made me feel heard and understood. Ashley created a safe space for me to discuss intimate concerns and past trauma. Her support has been instrumental in my healing journey."
Anonymous
"I was at a crossroads in my life, having dealt with a lot of family trauma and feeling lost, unsure of where to turn. The fear of repeating the same behaviors haunted me. That's when I found Ashley. Her compassionate guidance and understanding made me feel safe and supported. With her help, I've been able to break free from the cycle of unhealthy family dynamics and find a path to healing. Ashley's commitment to my well-being has been life-changing."
Anonymous
"Ashley's positivity and unwavering support has transformed my life. I struggled with expressing my thoughts and feelings, especially when it came to my trauma. Ashley's client centered approach gave me the confidence to open up and work through my issues. I can't thank her enough for helping me regain my confidence."
Anonymous
"You're only one step away to Reach out."
Neglecting your well-being could lead to prolonged emotional turmoil and prevent personal growth.
Experience healing, personal growth, and a balanced life that serves as a foundation for a happier, fulfilling future.